/* Основні стилі */
:root {
    --primary-color: #0A5A36;
    --secondary-color: #FF8A00;
    --dark-color: #1A1A1A;
    --light-color: #ffffff;
    --light-gray: #f8f9fa;
    --medium-gray: #e9ecef;
    --border-radius: 10px;
    --box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    --transition: all 0.3s ease;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Source Sans Pro', sans-serif;
    line-height: 1.6;
    color: var(--dark-color);
    background-color: var(--light-color);
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Merriweather', serif;
    margin-bottom: 1rem;
    line-height: 1.3;
    color: var(--primary-color);
}

p {
    margin-bottom: 1.2rem;
}

a {
    text-decoration: none;
    color: var(--primary-color);
    transition: var(--transition);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
    border-radius: var(--border-radius);
}

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

section {
    padding: 60px 0;
    position: relative;
}

.btn {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 12px 25px;
    border-radius: 50px;
    font-weight: 600;
    font-size: 1.05rem;
    cursor: pointer;
    transition: var(--transition);
    border: none;
}

.btn svg {
    transition: var(--transition);
}

.btn-primary {
    background-color: var(--primary-color);
    color: var(--light-color);
}

.btn-primary:hover {
    background-color: #074828;
    transform: translateY(-3px);
}

.btn-secondary {
    background-color: var(--light-color);
    color: var(--dark-color);
    border: 2px solid var(--primary-color);
}

.btn-secondary:hover {
    background-color: var(--primary-color);
    color: var(--light-color);
    transform: translateY(-3px);
}

.btn-secondary:hover svg {
    stroke: var(--light-color);
}

.btn-outline {
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.btn-outline:hover {
    background-color: var(--primary-color);
    color: var(--light-color);
    transform: translateY(-3px);
}

/* Хвилясті розділювачі секцій */
.wave-separator {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    overflow: hidden;
    line-height: 0;
    transform: rotate(180deg);
}

.wave-separator svg {
    position: relative;
    display: block;
    width: calc(100% + 1.3px);
    height: 70px;
}

/* Хедер та навігація */
.main-header {
    background-color: var(--light-color);
    padding: 15px 0;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    position: sticky;
    top: 0;
    z-index: 1000;
}

.header-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    display: flex;
    align-items: center;
    gap: 10px;
}

.logo h1 {
    font-size: 1.8rem;
    margin-bottom: 0;
    color: var(--primary-color);
}

.logo span {
    color: var(--secondary-color);
}

.main-nav ul {
    display: flex;
    gap: 20px;
}

.main-nav a {
    display: flex;
    align-items: center;
    gap: 8px;
    padding: 8px 15px;
    border-radius: 50px;
    transition: var(--transition);
    color: var(--dark-color);
}

.main-nav a:hover {
    background-color: var(--light-gray);
    color: var(--primary-color);
    transform: translateY(-2px);
}

.main-nav a svg {
    width: 20px;
    height: 20px;
    transition: all 0.3s ease;
}

.main-nav a:hover svg {
    stroke: var(--primary-color);
    transform: scale(1.1);
}

/* Hero секція */
.hero-section {
    padding: 60px 0 120px;
    background-color: var(--light-gray);
    position: relative;
    overflow: hidden;
}

.hero-content .container {
    display: flex;
    align-items: center;
    gap: 40px;
}

.hero-text {
    flex: 1;
}

.hero-text h2 {
    font-size: 2.5rem;
    margin-bottom: 20px;
    color: var(--primary-color);
}

.hero-text p {
    font-size: 1.2rem;
    margin-bottom: 30px;
    color: #555;
}

.hero-buttons {
    display: flex;
    gap: 15px;
}

.hero-image {
    flex: 1;
    position: relative;
}

.hero-image img {
    border-radius: 20px;
    box-shadow: var(--box-shadow);
}

.hero-image::before {
    content: '';
    position: absolute;
    width: 100%;
    height: 100%;
    background-color: var(--secondary-color);
    top: 15px;
    left: 15px;
    border-radius: 20px;
    z-index: -1;
}

/* Про нас секція */
.about-section {
    background-color: var(--light-color);
    position: relative;
    padding: 80px 0 120px;
}

.about-content {
    display: flex;
    align-items: center;
    gap: 40px;
    margin-top: 30px;
}

.about-image {
    flex: 1;
}

.about-text {
    flex: 1;
}

.about-text ul {
    margin: 20px 0;
}

.about-text li {
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 10px;
}

.about-text li svg {
    flex-shrink: 0;
}

/* Секція програм */
.programs-section {
    background-color: var(--light-gray);
    position: relative;
    padding: 80px 0 120px;
}

.programs-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 40px;
}

.program-card {
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    padding: 30px;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
    display: flex;
    flex-direction: column;
}

.program-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.program-icon {
    margin-bottom: 20px;
    width: 70px;
    height: 70px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: rgba(10, 90, 54, 0.1);
    border-radius: 50%;
}

.program-card h3 {
    font-size: 1.5rem;
    margin-bottom: 15px;
}

.program-card p {
    margin-bottom: 20px;
}

.program-card ul {
    margin-bottom: 25px;
}

.program-card li {
    margin-bottom: 8px;
    font-size: 0.95rem;
    color: #666;
}

.program-card .btn {
    margin-top: auto;
    align-self: flex-start;
}

.programs-comparison {
    margin-top: 60px;
}

.programs-comparison h3 {
    text-align: center;
    margin-bottom: 30px;
}

.table-wrapper {
    overflow-x: auto;
}

table {
    width: 100%;
    border-collapse: collapse;
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--box-shadow);
}

th, td {
    padding: 15px 20px;
    text-align: left;
    border-bottom: 1px solid var(--medium-gray);
}

th {
    background-color: var(--primary-color);
    color: var(--light-color);
    font-weight: 600;
}

tr:last-child td {
    border-bottom: none;
}

tr:hover td {
    background-color: rgba(10, 90, 54, 0.05);
}

/* Секція тренерів */
.trainers-section {
    background-color: var(--light-color);
    position: relative;
    padding: 80px 0 120px;
}

.trainers-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 40px;
}

.trainer-card {
    background-color: var(--light-gray);
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
}

.trainer-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.trainer-card img {
    width: 100%;
    height: 300px;
    object-fit: cover;
    border-radius: 0;
}

.trainer-card h3 {
    font-size: 1.5rem;
    margin: 20px 20px 5px;
}

.trainer-specialty {
    color: var(--secondary-color);
    font-weight: 600;
    margin: 0 20px 15px;
}

.trainer-card p {
    margin: 0 20px 20px;
}

.trainer-qualifications {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
    padding: 0 20px 20px;
}

.trainer-qualifications span {
    background-color: rgba(10, 90, 54, 0.1);
    color: var(--primary-color);
    font-size: 0.9rem;
    padding: 5px 15px;
    border-radius: 50px;
}

/* Галерея */
.gallery-section {
    background-color: var(--light-gray);
    position: relative;
    padding: 80px 0 120px;
}

.gallery-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 20px;
    margin-top: 40px;
}

.gallery-item {
    position: relative;
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
}

.gallery-item:hover {
    transform: scale(1.03);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.15);
}

.gallery-item img {
    width: 100%;
    height: 250px;
    object-fit: cover;
    border-radius: 0;
}

.gallery-caption {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    padding: 15px;
    background: linear-gradient(to top, rgba(0, 0, 0, 0.7), transparent);
    color: var(--light-color);
    font-weight: 600;
}

/* Відгуки */
.testimonials-section {
    background-color: var(--light-color);
    position: relative;
    padding: 80px 0 120px;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 40px;
}

.testimonial-card {
    background-color: var(--light-gray);
    border-radius: var(--border-radius);
    padding: 30px;
    box-shadow: var(--box-shadow);
    display: flex;
    flex-direction: column;
    transition: var(--transition);
}

.testimonial-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.testimonial-card img {
    width: 100px;
    height: 100px;
    object-fit: cover;
    border-radius: 50%;
    margin: 0 auto 20px;
    border: 5px solid var(--light-color);
}

.testimonial-content h3 {
    text-align: center;
    font-size: 1.3rem;
    margin-bottom: 5px;
}

.testimonial-program {
    text-align: center;
    color: var(--secondary-color);
    font-weight: 600;
    margin-bottom: 15px;
}

.testimonial-rating {
    display: flex;
    justify-content: center;
    gap: 5px;
    margin-top: 15px;
}

.success-stories {
    margin-top: 60px;
}

.success-stories h3 {
    text-align: center;
    margin-bottom: 30px;
}

.success-story {
    background-color: var(--light-gray);
    border-radius: var(--border-radius);
    padding: 30px;
    box-shadow: var(--box-shadow);
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 30px;
}

.success-story-before-after {
    display: flex;
    gap: 20px;
}

.success-story-before-after img {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
}

.success-story-content h4 {
    font-size: 1.5rem;
    margin-bottom: 15px;
}

.success-story-achievements {
    margin-top: 20px;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 15px;
}

.success-story-achievements li {
    display: flex;
    align-items: center;
    gap: 10px;
}

/* Контакти */
.contact-section {
    background-color: var(--light-gray);
    padding: 80px 0;
}

.contact-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    margin-top: 40px;
}

.contact-form {
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    padding: 30px;
    box-shadow: var(--box-shadow);
}

.contact-form h3 {
    margin-bottom: 25px;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px 15px;
    border: 1px solid #ddd;
    border-radius: var(--border-radius);
    font-family: 'Source Sans Pro', sans-serif;
    font-size: 1rem;
}

.form-group textarea {
    resize: vertical;
    min-height: 100px;
}

.checkbox-group {
    display: flex;
    align-items: flex-start;
    gap: 10px;
}

.checkbox-group input {
    width: auto;
    margin-top: 6px;
}

.checkbox-group label {
    font-weight: normal;
}

.contact-info {
    display: flex;
    flex-direction: column;
    gap: 30px;
}

.contact-details {
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    padding: 30px;
    box-shadow: var(--box-shadow);
}

.contact-item {
    display: flex;
    align-items: flex-start;
    gap: 15px;
    margin-bottom: 20px;
}

.contact-item:last-child {
    margin-bottom: 0;
}

.contact-item svg {
    flex-shrink: 0;
    color: var(--primary-color);
}

.contact-item h4 {
    margin-bottom: 5px;
}

.contact-item p {
    margin-bottom: 0;
    color: #666;
}

.insurance-partners {
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    padding: 30px;
    box-shadow: var(--box-shadow);
}

.insurance-partners h3 {
    margin-bottom: 20px;
}

.partner-logos {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
    gap: 20px;
    text-align: center;
}

.partner-logo {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 10px;
}

.partner-logo span {
    font-weight: 600;
    color: var(--primary-color);
}

/* Футер */
.main-footer {
    background-color: var(--primary-color);
    color: var(--light-color);
    padding: 60px 0 30px;
}

.footer-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 40px;
    margin-bottom: 40px;
}

.footer-logo h2 {
    color: var(--light-color);
}

.footer-item h3 {
    color: var(--light-color);
    position: relative;
    display: inline-block;
    margin-bottom: 20px;
}

.footer-item h3::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 40px;
    height: 3px;
    background-color: var(--secondary-color);
}

.footer-links li {
    margin-bottom: 10px;
}

.footer-links a {
    color: #ddd;
}

.footer-links a:hover {
    color: var(--secondary-color);
    padding-left: 5px;
}

.safety-info p {
    margin-bottom: 15px;
}

.certificates {
    display: flex;
    gap: 15px;
}

.certificate {
    display: flex;
    align-items: center;
    gap: 10px;
    background-color: rgba(255, 255, 255, 0.1);
    padding: 10px 15px;
    border-radius: var(--border-radius);
}

.copyright {
    text-align: center;
    padding-top: 30px;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
}

/* Адаптивність */
@media (max-width: 1200px) {
    .hero-text h2 {
        font-size: 2.2rem;
    }
    
    .success-story {
        grid-template-columns: 1fr;
    }
    
    .success-story-before-after {
        justify-content: center;
    }
    
    .success-story-before-after img {
        max-width: 200px;
    }
}

@media (max-width: 992px) {
    .hero-content .container {
        flex-direction: column;
    }
    
    .about-content {
        flex-direction: column;
    }
    
    .contact-content {
        grid-template-columns: 1fr;
    }
    
    .footer-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 768px) {
    .main-nav {
        display: none;
    }
    
    section {
        padding: 40px 0;
    }
    
    .hero-section {
        padding: 40px 0 80px;
    }
    
    .hero-text h2 {
        font-size: 2rem;
    }
    
    .hero-buttons {
        flex-direction: column;
    }
    
    .success-story-achievements {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 576px) {
    .logo h1 {
        font-size: 1.4rem;
    }
    
    .logo svg {
        width: 40px;
        height: 40px;
    }
    
    .program-card {
        padding: 20px;
    }
    
    .footer-grid {
        grid-template-columns: 1fr;
    }
    
    table th, table td {
        padding: 10px;
    }
}

@media (max-width: 375px) {
    .hero-text h2 {
        font-size: 1.8rem;
    }
    
    .btn {
        padding: 10px 20px;
        font-size: 0.95rem;
    }
    
    .logo h1 {
        font-size: 1.2rem;
    }
    
    .testimonial-card {
        padding: 20px;
    }
}